Lets Talk Periods - Part 2: The ‘For Her- Period Candle’ by Mind Zen Wellbeing
I have created the ‘For her’ period candle infused with the essential oils, which have period relief benefits and invigorating aromas:
1. Clary Sage - Known for balancing hormones, relieving menstrual cramps and reducing mood swings.
2. Lavender - Calms the nervous system, relieves pain, reduces anxiety and stress and helps with sleep. Lavender’s ability to promote relaxation and reduce insomnia can help improve sleep quality during menstruation. Lavender is also effective at alleviating headaches or migraines, which can sometimes occur as part of the hormonal fluctuations during menstruation.
3. Rose Geranium- Often known as the oil of feminine strength, helps us relax and its anti-inflammatory properties helps reduce pain and discomfort caused by menstrual cramps.
The above 3 essential oils combined also produce a lovely floral scent.
The ‘For Her’ period candle is launching very soon.
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