Mid Year Reflection 2022 - Gratitude
It’s now mid-year and I think it’s a good point and positive exercise to pick up, highlight and share a few things that I am grateful for...
Mid Year Reflection 2022 - Gratitude
My Wellbeing Break in Corfu
A Little Note....
Own Your Struggles
One month in to the mindfulness project.
Why healing is never a linear process
Mindful Running: from a beginner’s perspective
Simple Tips to Getting Better Sleep
Being Present:What are your favourite zones in London & does visiting them make you truly switch off
Creating a positive headspace
Start your morning positively - soothing and peaceful chants for the early morning
Thanks for your interest in Anecdotes of RN. For more information, feel free to get in touch and I will get back to you soon!